5909 88th Street
Sacramento, CA 95828 USA
916.761.1677
education@pilates.com
Course Description:
The Exo chair with split pedals and the ability to attach resistance bands to the limbs allows for a huge variety of movement interventions for the entire body. This workshop will specifically focus on creative choreography and interventions to address imbalances around the knees and hips. Common dysfunctions of the knees and hips will be discussed as well as ways to create more balance, stability, mobility and control in these joints which are essential to efficient human movement.
CEU Credits: 3.000
Type of Course: In Person
Course URL: http://www.pilates.com/BBAPP/V/education/pilates-on-tour.html
Course Dates To Be Offered:
Apr 6, 2019 to Apr 6, 2019 | Tempe AZ
Oct 19, 2019 | Burr Ridge IL